Travel guide to Nepal with practical tips on trekking, tours, costs, seasons, permits, packing, and planning your trip with local experts.
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The Everest Base Camp Trek is achievable for most reasonably fit people, but it is not an easy walk. The altitude, long walking days, and several days on the trail make it harder than a
For the Everest Base Camp Trek, you need a reliable layering system, broken-in trekking boots, warm insulation, waterproof
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The Everest Base Camp Trek and Annapurna Base Camp Trek suit different types of trekkers. EBC takes you
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Everest Base Camp Trek food and drinks are mostly served in teahouses, with dal bhat, noodles, soup, momos,
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A practical 12-week fitness plan for preparing your body for the Everest Base Camp Trek You do not
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Last updated: September 2, 2026 If you are planning to come to Nepal for trekking this autumn, you
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Everest Base Camp accommodation is mainly provided by teahouses and mountain lodges along the trekking route. Most trekkers
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I was fourteen when I carried my first load as a porter in the Annapurna region. I earned eighty rupees a day and carried thirty-five kilos on my back. On that first trek, a client gave me a hundred-dollar tip. I had never seen that much money before, and it made me think I could build my life in these mountains.
I could not speak English then, so I bought some old English books and practiced in front of a mirror every day. In 2002, I became a licensed guide, and in 2010, I started Mountain World Treks & Expedition.
Over 10,000 trekkers who've trusted Mountain World Treks to guide their Himalayan adventure safely and unforgettably.
